Saturated Fats. If the mind is controlled, Prana and Veerya are controlled automatically. Cut Back On Processed Foods Processed and packaged foods are loaded with artificial sugar, low in fibre and high in trans-fats and oils. You should not sacrifice a noble ideal of life for the sake of pleasing a bewitching woman.
Even so, the passionate man runs towards a false beautiful form thinking that he can get there the real happiness and gets himself burnt up in the fire of lust.
Otherwise, many Jivanmuktas would have cropped up quite easily, just as graduates from universities.
When Veerya is not used, it is all transmuted into Ojas Sakti or spiritual energy and stored up in the brain. A tree draws the essence or Rasa from the earth.
He thinks sometimes: Chew Slowly While eating your meals, make a habit of chewing the food slowly as it can take a while for the brain to register that you've had enough to eat. People are burnt by the fire of lust.
Plunge yourself seriously in meditation, kill this Mara, and come out victorious in the struggle. Om Santi! Desire is all-pervading in the body. Veerya is God in motion. My mind revolts. But when my son passed this way naked, you kept quiet, you remained unmoved". Passion is an effect or product of Avidya.
Mere idle talk is of no use whatsoever. Also, it is a common factor across India to eat full fledged thali meals, which is basically an overload of food. By controlling semen, you can control the mind and Prana. Vairagya will slowly dawn. It is the last essence. Cultivate Sattvic virtues.
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